What if Weight Loss Surgery Doesn’t Work?

What if Weight Loss Surgery Doesn’t Work?

With a variety of weight loss surgeries to choose from, you may wonder what will happen if you choose one that just doesn’t really seem to work for you.  There are a couple of factors at play here.  It’s important to remember that even with bariatric surgery, weight...
Smart Holiday Snacking Tips

Smart Holiday Snacking Tips

Do all the upcoming holiday parties have you feeling a little nervous about the plethora of calories you’ll be consuming? For many, the Thanksgiving and  Christmas festivities can have them feeling sluggish and bloated by the New Year. There is great news...
How Can I Exercise On Vacation?

How Can I Exercise On Vacation?

If exercise is something that you have recently started doing, then you may look back over the years before it was a part of your life and remember seeing people exercise while obviously on vacation.  Perhaps you wondered why they were doing that.  It may have seemed...