Dec 15, 2016 | Exercise, Fitness, Uncategorized
Running for Weight Loss Daily exercise is widely recommended by doctors and health care professionals, and running is a form of cardiovascular exercise widely promoted in order to lose weight. However, while running can do wonders for your physical and mental health,...
Jun 27, 2016 | Bariatric Surgery, Weight Loss Program
Valuable Government Reports for Weight Loss The U.S. Government produces many pages of documents each year, and taxpayers who have had occasion to read such publications might wonder at their value. However, the Food Guide Pyramid, introduced by the United States...
Jun 16, 2016 | Diet, Nutrition
Fat Free is Not Always a Healthy Choice For the last generation, American food distributors have marketed fat free alternatives as healthy options for consumers who were concerned about obesity. On the surface, this seems like a logical solution, but a closer...