Jul 15, 2016 | Bariatric Surgery
The Best Way to Lose Weight Whether or not to pursue weight-loss as part of a group is a judgment call based mostly on your own personality. Some people would be motivated by a competition on reality television while others would be horrified at the thought of that...
Jul 11, 2016 | Bariatric Surgery
Your Food Should Not Travel Far The Columbian Exchange during the Age of Exploration opened both Europe and the Americas to new categories of food that were not indigenous to either area. Europeans learned about coffee and chocolate and corn from American Indians, but...
Jun 27, 2016 | Bariatric Surgery, Weight Loss Program
Valuable Government Reports for Weight Loss The U.S. Government produces many pages of documents each year, and taxpayers who have had occasion to read such publications might wonder at their value. However, the Food Guide Pyramid, introduced by the United States...
Jun 16, 2016 | Diet, Nutrition
Fat Free is Not Always a Healthy Choice For the last generation, American food distributors have marketed fat free alternatives as healthy options for consumers who were concerned about obesity. On the surface, this seems like a logical solution, but a closer...
Jun 6, 2016 | Bariatric Surgery, Weight Loss Surgery
How To Stay Fit on Vacation Many magazines that focus on fashion and fitness emphasize preparing for summer because that is the time when people go more and wear less. If you have worked hard to achieve your fitness goals in time for summer vacation, you will not want...