Why Can’t I Drink Soda Every Day? – Part One

Why Can’t I Drink Soda Every Day? – Part One

Why Can’t I Drink Soda Every Day? – Part One Let’s face it.  Some of us have a sweet tooth.  It is just a fact.  Sometimes that sweet tooth leads to drinking soda.  Sometimes it leads to drinking a LOT of soda.  Is this really a problem?  How much damage can a...
Artificial Sugar Isn’t Such a Sweet Idea

Artificial Sugar Isn’t Such a Sweet Idea

Artificial Sugar Isn’t Such a Sweet Idea We all know that sugar is not really your friend when you are trying to lose weight or maintain a certain weight.  Natural sugars are acceptable as long as they are consumed in moderation.  If too much natural sugar,...