Jul 24, 2019 | Diet
Why Can’t I Drink Soda Every Day? – Part One Let’s face it. Some of us have a sweet tooth. It is just a fact. Sometimes that sweet tooth leads to drinking soda. Sometimes it leads to drinking a LOT of soda. Is this really a problem? How much damage can a...
Jul 1, 2019 | Nutrition
Artificial Sugar Isn’t Such a Sweet Idea We all know that sugar is not really your friend when you are trying to lose weight or maintain a certain weight. Natural sugars are acceptable as long as they are consumed in moderation. If too much natural sugar,...
