Jul 12, 2018 | Weight Loss
Belly Fat, Our Common Enemy: Part Two – Women In our previous post, we looked at men’s battles to get rid of unwanted belly fat. In this blog, we will be addressing the women. As mentioned in the previous blog, men and women store and metabolize fat differently....
Jan 18, 2018 | Weight Loss
Are Liquid Calories Stifling Your Weight Loss? You are sticking to your exercise routine. You are eating nutritious foods. You have a huge fruit smoothie every day for goodness sake…so why aren’t you losing the weight? Well, it could be that you are unknowingly...
