Dec 15, 2016 | Exercise, Fitness, Uncategorized
Running for Weight Loss Daily exercise is widely recommended by doctors and health care professionals, and running is a form of cardiovascular exercise widely promoted in order to lose weight. However, while running can do wonders for your physical and mental health,...
Sep 12, 2016 | Uncategorized
How to Stop Struggling with Food If diets consume your thoughts and leave you feeling disappointed with yourself when you binge eat or “cheat” on your diet plan, we want you to know that you aren’t alone, we are here to help. This is a vicious and destructive cycle...
Jun 6, 2016 | Bariatric Surgery, Weight Loss Surgery
How To Stay Fit on Vacation Many magazines that focus on fashion and fitness emphasize preparing for summer because that is the time when people go more and wear less. If you have worked hard to achieve your fitness goals in time for summer vacation, you will not want...
Jun 22, 2014 | Bariatric Surgery, Weight Loss Surgery
At any given time around 45 million Americans each year are on some type of diet. It is estimated that $33 billion is spent on products and services to assist in weight loss. With all the money, time, and effort put into weight loss how is it that so many Americans...
Jun 6, 2014 | Bariatric Surgery, Weight Loss Surgery
Bariatric surgery was first performed in the 1960’s. Since then, the surgery has largely evolved. It is currently practiced all over the world and is considered to be highly safe. When considering weight loss surgery, you need to weigh all of your options. What is...
