How to Stop Struggling with Food

How to Stop Struggling with Food

How to Stop Struggling with Food If diets consume your thoughts and leave you feeling disappointed with yourself when you binge eat or “cheat” on your diet plan, we want you to know that you aren’t alone, we are here to help. This is a vicious and destructive cycle...

Double Down on Exercise in the Summer

Double Down on Exercise in the Summer In the weeks before school would start, high school football coaches take advantage of the open schedule that does not include classes and practice their teams twice a day, morning and afternoon. Maybe you recall the football...

Hard to Be Thankful?

Hard to Be Thankful? Thanksgiving is a holiday that provokes overweight people. Because so much of our celebration revolved around the food, it offers an opportunity for many Americans to confront unhealthy attitudes about eating. It is a day that exposes the...

The Importance Of Support

The Importance Of Support Numbers from the National Center for Health Statistics show that as recently as 2009 the rate of obesity in children and adults has double and then some since the 1970’s. This translates into an America with more than two-thirds of the...
Things You May Hear After Weight Loss Surgery

Things You May Hear After Weight Loss Surgery

Things You May Hear After Weight Loss Surgery Congratulations on taking the step towards health and well-being by having bariatric surgery. Your life is definitely going to change. Advanced Surgical and Weight Loss Institute, under the extremely qualified helm of Dr....