Feb 2, 2017 | Nutrition, Weight Loss
Sleep and Weight Loss Proper nutrition and exercise are what most people associate with weight loss. This combination certainly does pack a powerful punch! Without proper nutrients and daily movement, any long-term weight-loss program probably will not have much...
Nov 21, 2016 | Bariatric Surgery
3 Incision Care Tips for Minimal Scarring So, you want to commence your rapid weight loss journey through surgery — congratulations! By doing so you are taking decisive steps towards a healthier life. At Advanced Surgical and Weight Loss Institute, Dr. Diego Velarde...
Oct 18, 2016 | Diet, Exercise, Nutrition
Sugar Addiction In the United State more than one third of Americans are overweight or obese, and many of us don’t get enough nutrients on a daily basis such as potassium, calcium and vitamin D. We have more than enough food available and yet we seem to be overfed and...
Oct 3, 2016 | Bariatric Surgery
Overcoming the Stigma: Obesity Might Be Out of Your Control Unfortunately, many people are not properly informed about what causes people to become obese or overweight, so there can be a stigma attached to those suffering from these conditions. They don’t realize that...
Sep 19, 2016 | Weight Loss
Rapid Weight Loss It’s that time of year again when you have to see your doctor and get weighed; you dread this moment. Maybe if I take off my shoes it will help, you think before you step onto the scale. You find yourself holding your breath and closing your eyes as...
