With fall officially here, you may be wondering how to keep your kids active so that they aren’t just sitting inside playing video games when they are not at school. With school in session, at least they at least have P.E. to give them some exercise, but more...
Games Dieters Play People who actually succeed at weight loss over time are not dieters, but rather people who have committed to an overall change of lifestyle. As harmful as obesity can be to your health, some studies have shown that yo-yo dieting can be even more...
At any given time around 45 million Americans each year are on some type of diet. It is estimated that $33 billion is spent on products and services to assist in weight loss. With all the money, time, and effort put into weight loss how is it that so many Americans...
Bariatric surgery was first performed in the 1960’s. Since then, the surgery has largely evolved. It is currently practiced all over the world and is considered to be highly safe. When considering weight loss surgery, you need to weigh all of your options. What is...
