Weight Loss For Christmas?

Weight Loss For Christmas Couples who have been together for years sometimes fall into an easy routine with Christmas gift giving. Other couples find the holiday season more stressful as they struggle to choose the perfect gifts. This year, instead of the season of...
The Key To Weight Loss

The Key To Weight Loss

The Key To Weight Loss Your body is like a furnace. You put in fuel, and then you burn it. If you put in more than you burn, then you end up gaining weight. You lose weight by burning more than you put in. Fad diets often promise amazing results from counting carbs or...
The Ruthless Power of Comparison

The Ruthless Power of Comparison

Images of so-called “perfection” are constant in this age of instant access. It seems as though everywhere you turn someone is posting pictures of their perfect body or the media is highlighting a female celebrity who loses her baby weight by the time she...

Staying Hydrated During The Heat

Staying Hydrated During The Heat We have all been told that it is important to consume water throughout the day. But have you ever stopped and wondered why that is? Hydration is essential to health because over 50% of the body is made up solely of water. We even need...

Get Started On The Right Track

Get Started On The Right Track On the quest for wellness and weight loss, many begin a regimen of exercise, at the behest of and approval from their doctors. Your Brevard County weight loss surgeon does more than just perform bariatric surgeries including: Lap band,...