Your Diet Post Weight Loss Surgery

Your Diet Post Weight Loss Surgery

Your Diet Post Weight Loss Surgery For people who have undergone Melbourne Fl bariatric surgery one of the first questions they consider post-op is ‘what am I able to eat now’? It is a natural question to ask and many will fear that their dietary options...
Does My Insurance Cover My Surgery?

Does My Insurance Cover My Surgery?

Losing weight is a challenging task. If you can’t lose weight through exercises and diet, you can opt for weight loss/bariatric surgery. There are several things you should know before undergoing the procedure with your Merritt Island bariatric surgeon. Cost Some...
The Perfection Fallacy

The Perfection Fallacy

The Perfection Fallacy It seems as though our world is obsessed with perfection. Just look around you.  The perfection obsession begins early in life with unrealistic ideals placed upon children who are just beginning to learn what it means to be human. Get it wrong...
Exercising After Bariatric Surgery

Exercising After Bariatric Surgery

Exercising After Bariatric Surgery Now that your weight loss surgery is complete you will need to start thinking about incorporating exercise in your daily routine. The overall health benefits of exercise are well known. Exercise can boost your mood. It may help...
Strategies To Improve Sleep

Strategies To Improve Sleep

Strategies To Improve Sleep In an age where we are constantly plugged into the grid assimilating information at a rapid rate, sleep is well on the decline. An estimated thirty percent of Americans suffer get less than the recommended six to eight hours of...