Weight Loss That Works For You

Weight Loss That Works For You

Weight Loss That Works for You Do you want to start living fearlessly? It’s time to start living for you and to feel comfortable in your own skin. You shouldn’t be afraid to show the real you. Let’s face it –“diets” often don’t work because the weight is generally...

Staying Hydrated During The Heat

Staying Hydrated During The Heat We have all been told that it is important to consume water throughout the day. But have you ever stopped and wondered why that is? Hydration is essential to health because over 50% of the body is made up solely of water. We even need...