Aug 12, 2014 | Bariatric Surgery, Diet
Bariatric Surgery: The First Year Congratulations! You have taken the first step on your journey to weight loss and a healthier lifestyle by considering bariatric surgery by Dr. Velarde at Advanced Surgical and Weight Loss Institute. After hours of research,...
Jul 16, 2014 | Bariatric Surgery, Diet, Exercise
Walking for Better Health There is no doubt that exercise plays a vital role in health and wellness. Options range from high intensity cardio, elliptical machines, and heavy lifting to yoga and dancing with everything else in between. With so many options it can be...
Jul 10, 2014 | Bariatric Surgery, Nutrition, Weight Loss Surgery
Vitamin D: A Powerhouse Let’s talk Vitamin D. It is well known that this vitamin is crucial for bone health. Studies are now showing that it does so much more. Researchers are finding that it has anti-cancer effects, helps your immune system, assists in properly...
Jul 9, 2014 | Bariatric Surgery, Weight Loss Surgery
Effects of Obesity on Health Obesity carries with it multiple risk factors to your health. Not only is your weight affecting your appearance and psychological well-being but it presents other health risks as well. In fact, the World Health Organization put out a...
Jun 22, 2014 | Bariatric Surgery, Weight Loss Surgery
At any given time around 45 million Americans each year are on some type of diet. It is estimated that $33 billion is spent on products and services to assist in weight loss. With all the money, time, and effort put into weight loss how is it that so many Americans...
